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ARE YOU READY FOR MIDLIFE MAYHEM LIVE?
Ladies, imagine a weekend where you wake up not just feeling energised, but empowered in ways you never thought possible.
Midlife Mayhem LIVE is designed to do just that – giving you the tools, support, and confidence to thrive in midlife and beyond.
Over two action-packed days in the stunning Sussex countryside, you’ll discover how to reclaim your power and transform your life from the inside out. It’s not just about fitness; it’s about connecting, growing, and embracing the changes that come with this beautiful stage of life.
EDUCATE
EDUCATE
EDUCATE
CONNECT
EDUCATE
EDUCATE
EMPOWER
EDUCATE
EMPOWER
About Midlife Mayhem Club
educate
Midlife can feel like uncharted territory, but understanding what’s happening in your body and mind changes everything. When you know why you feel the way you do, you can take control, make informed choices, and move forward with confidence.
At MMC, we break it all down for you—no fluff, no overwhelm, just real, practical insights that actually make sense. Through expert-led talks, courses, and workshops, you’ll learn everything from managing menopause to feeling strong, energized, and in tune with your body.
connect
Midlife can feel isolating, but the truth is—so many women are going through the same changes, asking the same questions, and craving the same connection. The Midlife Mayhem Club is your space to find your people, share your experiences, and feel truly understood.
Whether it’s through our retreats, online community, or in-person events, you’ll connect with like-minded women who get it. Here, you’re not just supported—you’re seen, heard, and celebrated.
Because midlife is so much better when we navigate it together.
empower
Midlife isn’t a time to fade into the background—it’s your time to rise. This is your chapter of growth, transformation, and stepping fully into the woman you are meant to be. You deserve to feel confident, strong, and completely in control of your body, mind, and future.
At The Midlife Mayhem Club, you’ll find the knowledge, support, and empowerment to thrive in every aspect of life.
Our retreats encompass everything The Midlife Mayhem Club has to offer
