MIDLIFE MAYHEM LIVE: 30 - 31 May 2026

Midlife Mayhem LIVE is a two-day event designed to empower, educate, and transform midlife women. It’s all about reclaiming your health, confidence, and energy while navigating menopause and midlife. With a fantastic lineup of speakers, live workouts, and engaging workshops, you’ll leave feeling revitalised and ready to embrace the next chapter of your life. 

This event is perfect for women navigating perimenopause, menopause, and midlife. Whether you’re feeling overwhelmed by the physical, emotional, or mental changes, or simply looking to reconnect with yourself, Midlife Mayhem LIVE is designed to give you the tools, support, and inspiration you need to thrive during this stage of life. 

This event is perfect for women navigating perimenopause, menopause, and midlife. Whether you’re feeling overwhelmed by the physical, emotional, or mental changes, or simply looking to reconnect with yourself, Midlife Mayhem LIVE is designed to give you the tools, support, and inspiration you need to thrive during this stage of life. 

Midlife Mayhem LIVE is a perfect fit if you are:

Struggling with the Physical Changes of Menopause
You want to regain control of your body and feel strong, confident, and energised again. This event will give you the tools to take charge of your health and vitality.

Looking to Reconnect with Yourself After Losing Your Sense of Identity
You’re ready to rediscover the woman inside you and start living for YOU. This event will help you boost your confidence and step into your power.

Feeling Overwhelmed by the Emotional and Mental Shifts of Midlife
Have Hormonal changes have left you feeling anxious, moody, and mentally unclear? You are in the right place, our event will help you learn how to manage stress, enhance your mental health, and build emotional resilience in this new phase of life.

Wanting to Make Long-Lasting Lifestyle Changes for Better Health and wellbeing
Are you tired of quick fixes and dieting fads. You want to make real, sustainable changes to improve your wellbeing. Midlife Mayhem LIVE is going to change your life

Looking to Be Part of a Like-Minded Community of Supportive Women
You want to connect with women who truly understand what you’re going through. Building a supportive tribe is important to you. At this event, you’ll find a community of women eager to learn, grow, and empower each other.

You’ll walk away with actionable tools and strategies to reclaim your health, revamp your mindset, and enhance your overall well-being. You’ll also gain new fitness experiences, nutrition tips, and practical advice for managing menopause and midlife. Plus, you’ll connect with a supportive community of like-minded women, sharing experiences and building lasting friendships. 

Your ticket includes access to all workshops, expert talks, live workouts, and group discussions, as well as lunch, snacks, and drinks throughout both days. You'll also receive access to our wonderful community and be given an exclusive goodie bag from our partners.

Absolutely not! Whether you're just starting your fitness journey or you're already active, this event is designed to meet you where you're at. Cara’s workouts are accessible for all levels and will leave you feeling empowered, no matter your fitness level. Everyone can participate and find something that suits them.

Yes! A huge part of this event is about building community. You’ll have plenty of chances to connect, share experiences, and build relationships with other like-minded women. There will be breaks, group activities, and informal networking opportunities throughout both days. 

Yes! We are offering the option to book accommodation at the venue for those who wish to stay overnight. There are a select amount of rooms available at the venue. This will be an additional cost. Accommodation tickets will be available separately to the event tickets.  (See our ticket page for more details) TICKETS PAGE

Our event is designed as a full two-day experience to give you the complete transformation. We highly encourage you to attend both days to fully immerse yourself in everything we have planned. We believe this will provide the most benefit and impact on your midlife journey. 

Absolutely! Many of our attendees come solo, and we can promise you won’t feel alone for long. Midlife Mayhem LIVE is all about connection, and you’ll quickly make new friends and build relationships with like-minded women. It’s the perfect place to meet others who are on the same journey and create lasting bonds.  

Tickets are available now on our website! Simply click on the “Book Your Ticket” button to choose your ticket type, complete the payment, and secure your spot. Be sure to act fast, as tickets are limited and tend to sell out quickly. 

Absolutely! We encourage you to bring a friend, share the experience, and enjoy the event together. You’ll both get the chance to meet other incredible women and enjoy everything that Midlife Mayhem LIVE has to offer. 

Be sure to bring comfortable clothes for movement sessions, a water bottle, we will provide you with a notebook and pen for taking notes during the expert talks and workshops. We will add a needs list to the website nearer to the event.  

Absolutely! If you prefer to stay off-site, there are several excellent hotels near Worth School. Here are some options:

• Holiday Inn London Gatwick – Worth - Located just 1.75 miles from the venue, this 4-star hotel offers modern rooms, an on-site restaurant, and ample parking.
  
• Premier Inn Felbridge - A budget-friendly option with great amenities, located around 5 miles from Worth School.
   
• Crowne Plaza Felbridge - A stylish 4-star hotel set in beautiful grounds, located about 5 miles from the venue, offering a spa, restaurant, and bar.
   
• The Cat Inn, West Hothfield - A charming inn offering comfortable rooms and traditional hospitality, located around 6 miles from Worth School.
   
• The Cowdray Arms - A cozy and charming pub with rooms, located just 1.5 miles from the venue. Known for its hearty meals and inviting atmosphere.
   
• Miswells Cottages – Lake View - A peaceful lakeside apartment offering self-catering facilities, located around 1.8 miles from Worth School.
  
• Gravetye Manor - A luxurious 16th-century manor house surrounded by stunning gardens, about 5 miles from Worth School, offering a serene escape.
   

Please note that accommodations at Worth School itself are limited, so we recommend booking early if you prefer to stay on-site. If you need assistance with reservations or have other questions, don't hesitate to reach out!

We understand that life happens, and things don’t always go as planned. We want to ensure that you're fully informed about our cancellation and refund policy for Midlife Mayhem LIVE 2026, so please review the details below.

• Full Refund (100%): Available within 30 days of your original ticket purchase. We want you to be confident in your decision to join us, so if your plans change early on, we’re happy to offer a full refund.
  
  
• Partial Refund (50%): Available from 31 days after purchase until 28th March 2026. We understand that circumstances can change, but we encourage you to confirm your attendance early to secure your place.
  
  
• No Refunds: After 28th March 2026, no refunds will be issued. At this point, we’ll be preparing for an incredible event, so we won't be able to accommodate cancellations.
  
  

If your plans change and you need to cancel your ticket, we’re here to help. Please reach out to us via email at: contact@midlifemayhem.club with the following details:

• Your order number
• Your full name
• Reason for cancellation
  
  

Additional Information

• Refund Method: All refunds will be processed back to the original payment method.
• Processing Time: Please allow 5-10 business days for your refund to be processed.
  
  
• Ticket Transfers: If you’re unable to attend and want to pass your ticket on to a friend, you're welcome to transfer your ticket to another attendee at no additional cost.
• Event Cancellation: While we’re confident this event will be life-changing, we reserve the right to cancel in the rare event of unforeseen circumstances. In this case, a full refund will be provided to all ticket holders.

At Midlife Mayhem LIVE 2026, our goal is to support you in your journey through midlife, so if you have any questions about our cancellation or refund policy, please don’t hesitate to contact us at contact@midlifemayhem.club. We can’t wait to see you in May 2026!