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Barnett Hill was exclusively ours for the weekend, where we enjoyed luxury accommodation, delicious breakfasts, lunches, and a three-course dinner.

Our fantastic community of midlife women had the opportunity to work out with Cara in person, join a rejuvenating yoga class, and listen to incredible speakers who gave us all the tools needed to feel our best. Topics covered included nutrition, building confidence, stress reduction, life coaching, and much more. We even had a skin expert talking about all things menopause and skin health and professional photographer helping our ladies with feeling confident in front of the camera, ensuring we looked and felt our best from the inside out, leaving the weekend full of confidence and a renewed zest for life.

One of the highlights was Cara’s first-ever cocktail party book launch for The Menopause Metabolism Fix, where we got dressed up to celebrate the occasion. 

The weekend was filled with unforgettable moments, and we can’t wait to do it all over again in the future with YOU!